The Gift of Grief
Grief is not a disorder, nor a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve. Earl Grollman
So it has been a few weeks since I last emailed or did my Podcast, and I am wondering how you are.
I had hoped to communicate sooner, but life has its way of taking a few twist and turns and testing my methodology about handling and embracing our emotions, that I talk about.
You see my 16-year-old Labrador Ginty passed away a few months ago and, up until recently, I never really fully made the time or had the time to grieve properly.
I had committed to hosting the ‘Ultimate Emotional Health Summit’ and I was focused on all the work that went with that. So, whilst I continued in preparation for that awesome event, I convinced myself I was ‘doing okay’.
Prior to Ginty’s passing, I had long since recognised her decline with a heavy heart and great sadness.